![]() She writes a popular blog for Psychology Today that explores the intersection of culture and mental health. With more than 25 years of experience, Ruth has worked to implement health, mental health, social welfare, and diversity/inclusion programs within a variety of platforms locally, nationally, and globally. White has taught at the University of Southern California where she is a Clinical Associate Professor in the Suzanne Dworak-Peck School of Social Work. It is also grounded in her past experience as an elite athlete, and her mental health journey as someone who lives with bipolar disorder. ![]() Her approach is holistic, science-based, and prevention-focused. ![]() As a mental health activist, Ruth combines her training in social work and public health to fight against stigma and promote mental health and wellbeing in individuals, organizations, and communities. WHITE, PHD, MPH, MSW, is a stress management and mental wellness expert. ![]()
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